How to make coconut milk

The pros guide to fresh, raw coconut milk

Coconut is a nutritional superstar has become a staple in the New York wellness world. This simple guide helps you make your own, fresh milk in just a few minutes.

Step 1: Crack the coconut open

Use a special tool like a Coco Jack or open the old school way, like the pros.

Step 2: Pour the coconut water into a blender.

Add some ice if desired.

Step 3: Scoop out the meat

Using an ice cream scooper.

Step 4: Add and blend

Some use it plain, others add coconut oil, vanilla, sweetener or fresh fruit

Step 5: Drink or save

Coconut milk is best stored in the fridge in an airtight container.

Feel good. Be good. Do good. Look good.



  •  ( 2012.03.7 07:18 ) : I have a degree in psgyohlocy, which I have found to be useless. And I am intending on going back to school and getting a Masters in Creative Composing, because I enjoy writing and would love to learn more techniques for making myself a better author. I am worried, however, that this degree will not open up many doors when it comes to the job market (in the same way my psychology degree has did not do). Any thoughts? Thank you..

  • Indvandrere bør være pÃ¥ venteliste til job efter briterne, der har boet her, der hele livet og er fra familier der ikke indvandrede forældre. Indvandrerne skal de mennesker, der er tilbage arbejdsløse sammen med folk, der er født i Storbritannien med, fra indvandrerfamilier. Den mÃ¥de jeg ser det, de stjæler folks liv, der kommer ind i Storbritannien sÃ¥vel som vores arbejde. Hvis du tager en persons arbejde, er man ogsÃ¥ tage hans liv og eksistens

  • Julie Andersen? Doesn't surprise me at all – but Fred Buyle teaming up with her to teach beginners how to free-dive with OWT's??…Fred: Je suis vraiment decu par ca…

  • Great post. I used to be checking constantly this blog and I am inspired! Very helpful information specially the closing phase I deal with such info much. I was looking for this certain info for a long time. Thank you and best of luck.

  • hey craigthey’re saying bigger volume road tires will be bestthey’re quite a bit of tarmac,so cross tires would be pretty slow…I have a rivendell branded panaracer made rolypoly (27c) that is quite new that you could use, now that my new bike can fit 31s, i never wanna go back,that’d take care of one tire, the other i may have an avocet 32… pretty supplelemme knowr

  • “WE THE VOTERS WITH MORE THAN A HALF OF A BRAIN WILL VOTE THEM OUT!!! WATCH OUT!!!”~ If you’re hooking your star to these clowns, you’re obviously working with not much more than half.

  • This is amazing, Katharina! I am in awe! The flower really caught my attention, the way you can see through it to the words underneath. Such a delicate and pretty touch! Love all the details on this card and I’m so happy to see the pairing of Elizabeth’s art work with mine! A nice compliment for me! xo

  • Sounds dangerously like an argument to vote based on principle — a principle other than the Republican candidate winning.PAULTARD!LIB … ERTARIAN!UNSATISFIED WITH THE ORDAINED REPUB!YOU ELECTED OBAMA!IT'S YOUR FAULT!SUBVERSIVE!A-HOLE!Conform, or else you're just another Obama voter.

  • I wanted to thank you a great deal more for this wonderful web-site you have created here. It truly is full of valuable ideas for those who are genuinely interested in this topic, specifically this really post. Your all in fact sweet plus thoughtful of others as properly as reading your web site posts is a amazing delight in my experience. And what a generous reward! Mary and I will surely have fun generating use of your guidelines in what we should do in a couple of weeks. Our checklist can be a mile long which means that your suggestions might be put to great use.

  • Sono perfettamente d’accordo con “Airone76”, consiglio per approfondire il discorso il libro “Follie e inganni della medicina” di P. Skrabanek J. McCormick, edito da Marsilio nel 1992.Nel libro si parla appunto dei numerosissimi quanto inutili “allarmismi”, lanciati spesso anche da fonti autorevoli, sulla scia dell’entusiasmo di qualche nuova scoperta. Provocatoriamente sono indicati anche i profili dell’uomo e della donna meno a rischio di cancro: ne vengono fuori dei mostri tristissimi!

  • Ow me is hungry again. Those brownie's are looking very yummie! I don't have anything to do this afternoon…. I am going to try to bake them. 🙂 I love your cooker. It is so big. That blouse is sweet. Love the colors and the patern. Cannot amagine that that was a curtain…. The shoes are rocking! xxx

  • Why doesn’t the government put them through Outward Bound or OPC in Turangi. These facilities are established, and work.Having read that Bomber I am less comfortable with a boot camp approach but feel something needs to be done – the status quo isnt working. Outward Bound could be the answer

  • Have you ever considered about including a little bit more than just your articles? I mean, what you say is fundamental and all. But think about if you added some great pictures or videos to give your posts more, «pop»! Your content is excellent but with pics and videos, this site could undeniably be one of the best in its field. Terrific blog!

  • bu hastalığı birbirimizden baÅŸka anlayan yok demi bu hastalık yetmezmiÅŸ gibi bide bunlar yıkıyo bizi bi ben bide rabbim var kendi halime doktoruma gidiyorum kimseye belli etmeden geçirmeye çalışıyorm inÅŸ hepimiz eski saÄŸlığımıza kavuÅŸuruz

  • a che cosa ti riferisci in merito alla non stupidità :^ alla domanda in sé ;^ alla sfrontatezza inadeguata e schizofrenica d’averla posta ;^ alla stesura delle medesima domanda in una lingua italiana quasi accettabile ;^ alla considerazione della distinzione incrementale tra il “resa pubblica” ed il ” di pubblica fruizione ” ?OPPURE ?:)

Leave a Reply

Your email address will not be published.