Wellness? Immunity boost? Some anti-aging maybe?
Eating healthy is no longer about what you don’t eat. It is about what you add to your diet to give yourself what your body needs. So, not restriction. Addition!
The latest food report from Google search documents the rise of the so-called functional food – food that plays certain health=enhancing roles. It is worth a read: 2016 Food Trends on Google.
Make the concept effortless by mixing and matching these ingredients of your bowls, juices and smoothies.
Fuel yourself right with this cheat sheet!
Age Defying
- Acai
- Blueberries
- Chili powder
- Cocoa
- Ginko Biloba
- Ginseng
- Goji Berries
- Mango
- Pear
- Spinach
- Whey protein
Weight Wellness
- Apple
- Basil
- Broccoli
- Cantaloupe
- Celery
- Collard Greens
- Cucumber
- Dates
- Honeydew
- Kale
- Mint
- Parsley
- Spinach
- Swiss chard
- Tomatoes
- Watermelon
- Acai
- Almond
- Cayenne
- Chia Seed
- Coconut
- Ginseng
- Green tea
- Lemon
- Oat bran
- Vanilla
Energy -boost
- Almond butter
- Bee Pollen
- Coconut
- Dates
- Grapes
- Matcha
- Peanuts
- Peanut butter
- Almonds
- Probiotic
- Whey protein
Digestive Aid
- Banana
- Carrot
- Probiotic
- Tomato
- Mango
- Pear
- Spinach
- Ginger
- Collard Greens
- Mint
- Nutmeg
- Bee Pollen
- Cayenne pepper
- Honeydew
- Beets
- Cucumber
- Pineapple
- Blueberry
- Grape
- Lemon
- Pat Bran
- Chia seed
Immunity-boost
- Blueberry
- Broccoli
- Cantaloupe
- Carrot
- Celery
- Grapes
- Honeydew
- Kale
- Lemon
- Lime
- Mango
- Orange
- Pear
- Pineapple
- Spinach
- Strawberry
- Almond
- Basil
- Bee Pollen
- Cashew
- Cayenne
- Cinnamon
- Echinacea
- Ginger
- Grapefruit juice
- Green tea
- Honey
- Mint
- Oat
- Parsley
- Turmeric
- Vanilla
Hearty core
- Apple
- Banana
- Blueberry
- Broccoli
- Carrot
- Celery
- Cucumber
- Kale
- Orange
- Pear
- Raspberry
- Spinach
- Strawberry
- Tomato
Source: Mimo Blend
They organize their ingredients by benefit. We love that concept.
That’s a knowing answer to a diifucflt question
Felt so hopeless looking for answers to my questions…until now.
I wrote this on Wendy’s post, but I’ll say it here too. I loved “Redeeming Love” by Francine Rivers because it is the first Christian novel I ever read. I didn’t really realize this whole genre of inspirational fiction even existed…and that it could be breathtakingly beautiful. It’s what first inspired me to write a novel; I’d always wanted to, but thought I’d have nothing to write about, and that I hated when novels ended unsatisfactorily. But with this genre, you can end a book with hope, and that hooked me.
Lets all hope the administration will take some steps to help the process! Short sales would be so much more painless if the banks would actually work quick!
danielle, just wait till you see a bride make her entrée by being lowered down from the ceiling INTO FLAMES. leb weddings may not say much for love, or taste, or priorities, but they are hilarious.
You’ve captured this perfectly. Thanks for taking the time!
Like whale blubber, I think this tasty dish might be best enjoyed in a cold climate.MontrealMarch average high: 2ºC / 36ºFMarch average low: -6ºC / 21ºF
With the bases loaded you struck us out with that answer!
ÇaÄŸatay / 23 Nisan 2012Çocuklar duymasın dizisinde çaycı hüsyin’i oynayan sanatçı var iÅŸte onun sesi uygun olabilir sadece benim fikrim tok, kalın bir ses lazım kratos için tamer karadaÄŸlı uymazCevaplamak için giriÅŸ yapın
The scary part is rather than use the ghouls and fake weapons of Halloween as a teaching moment Jason’s school decided to ban them. How does that help the kids? It reinforces a disconnect between school and society at large. School shouldn’t sanitize the world, it should give kids the critical thinking tools to navigate it.My 8th grade daughter dressed as “the money you could be saving with Geico.” She made a costume to become the googly eyes on top of the stack of bills. Even the little kids, recognized what she was. She embodied the scary power of advertising.
That’s more than sensible! That’s a great post!
The purchases I make are entirely based on these articles.
I never knew just how hard miscarriage was until I had one. It's simply soul crushing. The quote you posted is exactly right. When it's the right time, it will happen. God is good.Fellow Memphis blogger & new follower… 🙂
Why does this have to be the ONLY reliable source? Oh well, gj!
Doutor, olhando esses dados vejo que Lucas do SPFC está em destaque. Porém vejo-o como um lulinha (mta propaganda só pq brilhou nas categorias de base do clube e da seleção); e o futebol parecido com o mirandinha ” melhorado” (mta correria e pouca inteligência). Jamais será um craque.. no máximo um bom jogador que já está de bom tamanho. O que o senhor acha? mas analise o futebol e não o caráter, por favor Doutor, pois sei que o senhor o considera uma bom garoto.
There’s a terrific amount of knowledge in this article!
– Its not about love at all in my point of view! Its about a system that has been followed for ages, thats all. But if a mother has to give her child her husband's name to prove her morality, that is a serious loss of the word “love” in a marriage and a serious loss of dignity for a woman. This is all totally my point of view. Trivial or not, its an issue too.
JEFFERSON disse:Como faço para ouvir no windows 7, a rádio simplesmente não toca no meu trampo, em casa blz mas no trampo fudeu ! Abço It’s only rock and roll !!
I really appreciate free, succinct, reliable data like this.
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This is just the perfect answer for all of us
Your post captures the issue perfectly!
The forum is a brighter place thanks to your posts. Thanks!
Hey, good to find someone who agrees with me. GMTA.
And to think I was going to talk to someone in person about this.